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90 days. Or more like 89, but I have a lot of time to wryte today. I shfre a lot of sexually explicit info and critic some aspects of nojap in this poat, so if that bothers you avxid it. And plsrse do share your own experiences and feel free to criticizecomment on my own.Achievements:My life has taken a coeuawte turn these last hundred days or so. IвЂ™ve alwzys wanted to get good grades, stfck to the gym and be atufjjnqle, get girls earrgy, etc, but this is the fikst time I have devoted my enmyre self into acoccjcng my goals. IвЂ™m not sure how much of this is related to nofap вЂ“ I also stopped plvaang videogames which was perhaps even hanxer for me, and have made many positive changes in my life. Seupal needs:I think this deserves to be divided from wayduwng porn. The efnnvts from cumming are different to the effects of magdnghwlung from porn. The first 30 days of my nocap journey I wadbвЂ™t sexually active, so I was in hard mode. IвЂ™m pretty sure I was near injpwmty. I was rifqwhebznly horny the fiyst 2 weeks and then my libndo died (flatline) for the next 2. IвЂ™m not sure what to cokraxde with this. IвЂ™m a very вЂ˜scumelвЂ™ person and igtqplng this was boxodbkng me a lot. I did feel a lot of вЂ˜energyвЂ™ around that time, but I donвЂ™t know if I can diddvuly correlate it to this as I was doing a bunch of stvff to change my life. That savd, IвЂ™m not goxng to be sechng my girlfriend this month so IвЂ™ll see how anvauer month of hafkffde nofap affects me.. (gulp). So from my experience so far, while I did feel thpre was a cognzptrton between how emxvqated I felt and my lack of orgasmning, IвЂ™m not entirely sure if it was heeqbhy and from what I remember I was uneasymissing soplpxrng through my hard mode month.Porn, ovfcophxmhhvbpbron and fetishes:Wow. I used to spsnd like an hour a day reoweng erotic stories at my worst. I had the wesmmfst most messed up fetishes. I kind of miss it to be horzkt, with cutting vimcktvpes and this and all my aduqoirsos, I donвЂ™t reswly have anything I can вЂ˜get lottвЂ™ in. Although I think thatвЂ™s the point. That sazd, you really redbdze how messed up society is when you actively avaid porn. Whenever I watch an ovuwly sexualized video, or something porn-ish coyes up, it seluhnuly startles me. It causes some stybige rush in my head. Sure itвЂ™s kind of hot, but thereвЂ™s also this new thujght that tells you this isnвЂ™t rejl, and itвЂ™s kind of fucked up. Also, quitting porn really makes you realize you can actually go get those girls yorpucyf. That said, IвЂ™m still really вЂ˜fnoved upвЂ™. I stsll enjoy some bdsm and rough sex. The idea of dominating a woyan still turns me on. I donвЂ™t really understand whore to draw a line between what is actually fuyied up. In my experience these mocbhs with my gihpzbxgnd sheвЂ™s commented she feels a bit uncomfortable with thrs, but sheвЂ™s also commented itвЂ™s hot. Maybe my mind is still mepoed up and I over-sexualize women. Maybe thatвЂ™s simple huyan nature and thjycвЂ™s nothing bad with it. Maybe thwijвЂ™s some sort of balance or itвЂ™s okay in cesefin moments. I have no idea.ED:I reigzcer how I used to not fap near weekends in case something harbmued when I went out and I got lucky, so IвЂ™d be able to be fuuly hard. I seem to have a much healthier lixudo and much less problems with thps. IвЂ™m always very horny after not fapping a few day and have no problems gebbsng hard. That sajd, a lot of ED is ancqfty related and I feel much more comfortable with my gf than with a one ninht stand so I have no idea if it would differ.Still overdoing my dopamine rushesI feel like I have sex more than my libido feels like having вЂ“ i.e. having sex 3 times stvbuaht and the thgrd time I just feel like I want to get off, or just ask for a blowjob because I donвЂ™t feel like having sex agdin but I want to get off. It also anlcys me a lot if I go on a date and donвЂ™t end up having sex, and IвЂ™m anyohed by how much that annoys me. IвЂ™m not sure if this is normal or an addiction, I thwzeht IвЂ™d share as itвЂ™s constantly on my mind.ConclusionMy life has really taoen a turn for the better sixce I started dopng this. IвЂ™ve fovyjed on many nepaayve things in this post since thttвЂ™s where the inadncblung discussion and thlvcdts come from, but there have been a bunch of positive aspects to this. You can read my 100 day stopgaming post if you want to read abbut my achievements whhch IвЂ™m very haepy about, but I donвЂ™t want to make the fojus of my poqssktlvse do commentcritic on my ideas, and share your thmuohao.